"To eat is a necessity, but to eat intelligently is an art." - La Rochefoucauld

Wednesday, March 28, 2012

"25% of health is actually because of hard-coded genetics. This means
that 75% of health is up to environmental factors..."

- Super Nutrition for Babies by Katherine Erlich, M.D., and Kelly Genzilinger, C.N.C., C.M.T.A.

How exciting that we have this much control over our health!!!! By eating right, drinking clean water, eliminating toxins from our home, and getting lots of fresh air and sunshine we can control a large portion of our health!

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