"To eat is a necessity, but to eat intelligently is an art." - La Rochefoucauld

Monday, May 30, 2011

Yummy Chunky Guacamole

I love guacamole because it makes raw onion and tomato appetizing to the whole family. This is a very simple and delicious recipe. Great for those scrumptious garden vegetables. By the way, at our gardening class a few weeks ago, the instructor said be sure to pick your veggies as soon as they are ripe and eat the same day, to get the most nutritional value out of your food.

2 ripe avocados, cut into tiny cubes (NOT MASHED)
1/2 of onion, diced
1 Roma tomato, diced
1/2 lemon, squeeze the juice into the mixture
Celtic Sea Salt, to taste
Fresh Cilantro, chopped finely
garlic powder, to taste
olive oil, enough to coat mixture

Mix all ingredients until everything is well coasted with olive oil. This is completely addicting and so healthy. ENJOY with some seeded (chia, flax and hemp seeds) tortilla chips from Trader Joes.

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