"To eat is a necessity, but to eat intelligently is an art." - La Rochefoucauld
Showing posts with label Do you plan your meals?. Show all posts
Showing posts with label Do you plan your meals?. Show all posts

Monday, November 15, 2010

Meal

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Dinner








Lunch








Prep.








Do you plan?

When the girls and I went on our shopping tour, the one thing I personally took from it was making my family's health a PRIORITY! To do this, Angelle advised us to make planning our meals top priority. I decided to make this extremely basic chart. This simple chart has alleviated a lot of stress from my life. In the past, I would pick out 4-5 meals for the week for my grocery list but I would either forget what I planned or I would forget to prep my meal, take out the meat, soak the oats, etc. Sooo now, I made this simple chart and it has been really helpful. I post it in my kitchen and have a visual of what my week should look like. Every Monday night, during 90201 :), I make myself write out my grocery list and my weekly plan. Angelle really encouraged me to not only plan dinner, but plan other meals as well. To be honest, I have not mastered the breakfast/lunch meal planning but am working toward that goal. I feel like the busier our life gets, the more important it is to plan. Do you plan? What is your best strategy? I'd love to know. :) Good luck, moms!!