Another Pumpkin Seed Recipe: Salad Dressing!
This recipe comes from one of my health mentors, my mommy-in-law! She has taught me a lot over the years about good health and I am grateful for her wisdom. And get this girls.....she doesn't buy the kids tons of candy for Halloween! The kid's Halloween gifts were cute clothes, little Halloween trinkets, and other non-candy gifts. Such a refreshing, practical gift! :)
From Sue: "One cup of raw pumpkin seeds, lightly roasted on the stove top, 2 umbushi plums (they have little pits in there that have to be removed), or 1 1/2 Tbsp umbushi vinegar or 1 1/2 Tbsp of umbushi paste (found at health food stores, Whole Foods, etc)
Just rinse the seeds, pick up the broken or messed up looking ones, cool, throw into VitaMix, grind, add the umbushi and at least 1-2 cups water for the desired thickness (it does get thicker in the frig too) and you can always add more water to thin. Tastes great and so good for you!!!! ENJOY!!!"